Weigh In record (no journal entry) for 02 May 2012
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134.7 lb
Lost so far: 24.0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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914 kcal
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Fat: 17.66g | Prot: 17.70g | Carb: 162.73g.
Breakfast: potato dumpling, yogurt dressing, salad, espresso, milk. Lunch: The Blue Edition, Cornetto Erdbeer, espresso, milk. more...
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1687 kcal
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Activities & Exercise:
Desk Work - 5 hours, Driving - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 5 hours. more...
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losing 2.1 lb a week
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philst's weight history
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