Weigh In record (no journal entry) for 02 May 2012
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134.9 lb
Lost so far: 1.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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589 kcal
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Fat: 22.20g | Prot: 22.57g | Carb: 79.19g.
Breakfast: Healthy Meal Shake Made with Water, Butter, Brown Rice Cakes, All Bran Hi-Fibre, Rice Milk Powder, Mixed Vegetable Juice (Vegetables Other Than Tomato). more...
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losing 2.4 lb a week
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Purdy Francis's weight history
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