Weigh In record (no journal entry) for 28 October 2017
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177.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2017:
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662 kcal
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Fat: 14.46g | Prot: 17.52g | Carb: 113.87g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Strawberry (170g). Lunch: Fresh Gourmet Dried & Sweet Cranberries, Fresh Gourmet Dried & Sweet Cranberries, Fresh Express Salad 50/50 Mix. Dinner: Alpine Fresh Blueberries, Silk Unsweetened Soy Milk, Strawberries. Snacks/Other: Svenhard's Berry Horn, Granulated Sugar, Bragg Organic Apple Cider Vinegar, Lipton Black Tea Bags, 365 Organic Unsweetened Apple Sauce. more...
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