😃
|
151.2 lb
Lost so far: 25.1 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2017:
|
642 kcal
|
Fat: 27.51g | Prot: 31.99g | Carb: 69.98g.
Breakfast: La Serenísima Leche Entera, Kiwi, Frutillas, Cereal. Lunch: Cebollas Cocidas Maduras, Huevo Frito, Hamburguesas Vegetarianas. Dinner: Arvejas, Huevo Duro, Lechuga, Tarta de Verdura. more...
|
losing 2.5 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cielora's weight history
|