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Oh my God! I so hope this is right. Weighed this morning on the scale at my home in another city. It's the same brand/type of scale I have at my apartment but I know flooring and other things can make a difference. Anyway, crazy after I said I would not weigh for a month. The scale really is my new addiction. Got to get it under control!
So, if it's correct, this has been a great week! Finally in the 260's!!!!! Hope to get to 250 by January 1st. We'll see😉
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268.4 lb
Lost so far: 38.4 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2017:
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1557 kcal
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Fat: 96.22g | Prot: 72.07g | Carb: 94.84g.
Breakfast: Tangerines (Mandarin Oranges), Volpi Roltini. Dinner: Red Lobster Tartar Sauce, Red Lobster Garlic Shrimp Scampi Refill, Red Lobster Garlic Shrimp Scampi Refill, Red Lobster Cheddar Bay Biscuit, Red Lobster Ranch Dressing, Red Lobster Sides - Garden Salad, Red Lobster Fried Shrimp, Red Lobster Garlic Shrimp Scampi. Snacks/Other: McDonald's Ice Cream Cone. more...
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losing 5.6 lb a week
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