Leksaktk's Journal, 28 October 2017

Weigh In record (no journal entry) for 28 October 2017
198.0 lb Lost so far: 9.3 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 October 2017:
821 kcal Fat: 40.48g | Prot: 31.44g | Carb: 85.02g.   Breakfast: Godet Gelatina Cereza, Kiwi. Lunch: Almendras, Sandwich de Miga. more...
losing 3.1 lb a week

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