JasminEmerald's Journal, 02 May 2012

The popcorn...

165.9 lb Lost so far: 6.1 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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726 kcal

Fat: 13.13g | Prot: 16.97g | Carb: 139.34g.   Breakfast: Spicy Fruit Loaf. Dinner: Egg Noodles (Enriched, Cooked), Traditional Stir Fry Vegetables, Sweet and Sour Vegetable Stir Fry Sauce. Snacks/Other: Chocolate Ice Cream, Pink Lady Apples, Bananas. more...

2307 kcal

Activities & Exercise: Exercise machine (fast) - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...