Weigh In record (no journal entry) for 02 May 2012
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210.3 lb
Lost so far: 1.5 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1582 kcal
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Fat: 49.96g | Prot: 72.99g | Carb: 211.96g.
Breakfast: Milk, Honeyroasted Muesli Nuts. Lunch: Кефир, Beets, Fish. Dinner: Green Peas, Honey, Pork, Baked Potato (Peel Eaten), Apples. more...
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steady weight
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ErnieKoala 's weight history
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