Weigh In record (no journal entry) for 28 October 2017
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132.3 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2017:
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984 kcal
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Fat: 45.72g | Prot: 25.21g | Carb: 86.73g.
Lunch: Grey-Poupon Moutarde Forte de Dijon, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Bell Saucisse aux Choux. Dinner: Tabasco Sauce au Piment Rouge, Piment, Endive, Coop Prix Garantie Toast Pain de Mie, Nestlé Hirtz Cottage Cheese, Coop Qualité & Prix Champignon de Paris Émincé, Grey-Poupon Moutarde Forte de Dijon, Chirat Vinaigre aux Herbes Aromatisé, Rustica Huile d'olive Vierge Extra, Mayonnaise Ordinaire. Snacks/Other: Bière Ordinaire, Coop Prix Garantie Toast Pain de Mie. more...
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2073 kcal
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Activities & Exercise:
Sitting - 46 minutes, Google Fit - 3 hours and 5 minutes, TV PC - 9 hours and 15 minutes, Resting - 4 hours and 54 minutes, Sleeping - 6 hours. more...
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losing 0.4 lb a week
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