Weigh In record (no journal entry) for 27 October 2017
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165.1 lb
Lost so far: 17.9 lb.
Still to go: 15.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 October 2017:
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427 kcal
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Fat: 33.00g | Prot: 26.84g | Carb: 4.22g.
Lunch: Queijo Parmesão (Ralado), Tirolez Requeijão Cremoso, Tomates, Ovo Mal Cozido. more...
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losing 1.5 lb a week
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