Weigh In record (no journal entry) for 27 October 2017
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170.0 lb
Lost so far: 20.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2017:
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972 kcal
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Fat: 47.85g | Prot: 51.44g | Carb: 78.84g.
Breakfast: Turkey Sausage Patty, Tin can bread, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Ruffles Original Potato Chips, Wal-mart Deli Popcorn Shrimp. Dinner: Baby Carrots, Fat Free Italian Dressing, Onions , Iceberg Lettuce (Includes Crisphead Types) , Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun. Snacks/Other: Planters Cocktail Peanuts. more...
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2915 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 5 hours and 30 minutes, Driving - 30 minutes, Music playing - 1 hour, Housework - 4 hours, Sleeping - 8 hours, Desk Work - 4 hours. more...
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gaining 5.6 lb a week
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paupey's weight history
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