fifou92's Journal, 27 October 2017

Weigh In record (no journal entry) for 27 October 2017
264.8 lb Lost so far: 10.1 lb.    Still to go: 77.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2017:
1728 kcal Fat: 30.78g | Prot: 119.42g | Carb: 232.64g.   Breakfast: Baguette de Pain Classique, Bridelight 3% Goût Emmental. Lunch: Ananas, Panzani Pâtes, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Yoplait Panier de Yoplait 0%, Vinaigre, Huile d'Olive, Auchan Cœurs de Palmiers, Tomates, Auchan Pois Chiches, Thon dans l'Eau (en Conserve), Oeuf (Entier). more...
3035 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 51 minutes, Sleeping - 23 hours and 9 minutes. more...
gaining 0.1 lb a week

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