cnemnel1's Journal, 27 October 2017

Weigh In record (no journal entry) for 27 October 2017
244.8 lb Lost so far: 0 lb.    Still to go: 69.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2017:
1032 kcal Fat: 48.80g | Prot: 30.00g | Carb: 121.00g.   Breakfast: Reese Peanut Butter Cups. Dinner: Hero Certified Burgers Hero 4 oz Burger, Hero Certified Burgers Fries (Medium). Snacks/Other: Dare Real Fruit Gummies. more...
losing 14.0 lb a week

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