Weigh In record (no journal entry) for 27 October 2017
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111.3 lb
Lost so far: 18.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2017:
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1036 kcal
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Fat: 28.48g | Prot: 36.84g | Carb: 165.11g.
Breakfast: Monoprix Beurre Doux, Amandes, Pomme, Farine de Blé Blanche (Tout Usage), Sucre, Oeuf. Lunch: Blanc d'Oeuf Cuit, Lentilles, Ratatouille Maison, Raisins, Gayelord Hauser Carré Konjac. more...
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losing 10.8 lb a week
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