Weigh In record (no journal entry) for 01 May 2012
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151.0 lb
Lost so far: 44.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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1097 kcal
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Fat: 61.93g | Prot: 98.37g | Carb: 25.50g.
Breakfast: atkins vanilla shake, bacon, eggs. Lunch: iceberg lettuce mix, hidden valley ranch dressing, sugar free strawberry jello, chicken breast. Snacks/Other: Red Raspberries, choc. more...
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gaining 0.5 lb a week
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dbarton1962's weight history
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