Weigh In record (no journal entry) for 27 October 2017
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140.4 lb
Lost so far: 7.3 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2017:
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252 kcal
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Fat: 8.80g | Prot: 9.33g | Carb: 36.56g.
Breakfast: A Vaca Que Ri Queijo Fundido Light, Peras, Nestlé Leite em Pó Ninho. more...
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losing 1.2 lb a week
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