kellihighnam's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
184.5 lb Lost so far: 15.5 lb.    Still to go: 59.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2012:
392 kcal Fat: 0.88g | Prot: 20.70g | Carb: 77.76g.   Breakfast: Milk (Nonfat), Special K Red Berries Cereal. Lunch: Milk (Nonfat), Special K Red Berries Cereal. more...
losing 21.0 lb a week

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