Weigh In record (no journal entry) for 01 May 2012
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250.9 lb
Lost so far: 13.1 lb.
Still to go: 100.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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1242 kcal
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Fat: 91.35g | Prot: 85.36g | Carb: 22.06g.
Breakfast: diet dr pepper, egg, Chicken Stock Cubes (Dry, Dehydrated), Spinach , Butter, Onions, Fresh Pork Sausage. Lunch: diet coke, Roasted Broiled or Baked Chicken Breast, Avocados, Mixed Salad Greens, bacon ranch dressing, Black Olives. more...
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losing 30.8 lb a week
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