Weigh In record (no journal entry) for 27 October 2017
|
97.0 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2017:
|
888 kcal
|
Fat: 20.41g | Prot: 21.86g | Carb: 166.34g.
Breakfast: Druiven, Havermoutpannenkoek, Koffie met Melk. Lunch: Boter, Afbakbroodje, Tomatensoep. Dinner: Tomatensoep (Bereid met Water), Bruine Boterham. Snacks/Other: Côte d'Or Mignonnette Melk, Koekje, Appel, Tomaten. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WeWillDanceAgain's weight history
|