Karen1558's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
239.0 lb Lost so far: 0 lb.    Still to go: 99.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 May 2012:
1210 kcal Fat: 73.86g | Prot: 39.74g | Carb: 92.17g.   Breakfast: Sausage Patty, American cheese, Bread. Lunch: Ranch Dressing, Sharp cheddar cheese shredded, John Morrell ham, noodles. Snacks/Other: Kettle Cooked Mesquite BBQ Chips. more...
gaining 0.4 lb a week

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