hramirez102's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
250.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2012:
953 kcal Fat: 62.70g | Prot: 63.87g | Carb: 31.87g.   Breakfast: Bacon, Ham and Cheese Omelet. Lunch: Cooked Asparagus (from Fresh), Pork Loin (Whole). Dinner: Chicken Alfredo (Dinner). Snacks/Other: Coffee, Smoked Snack Stick (Tabasco Spiced). more...
gaining 7.0 lb a week

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