Weigh In record (no journal entry) for 03 April 2010
|
210.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 03 April 2010:
|
2076 kcal
|
Fat: 65.24g | Prot: 86.98g | Carb: 290.88g.
Breakfast: Pure Clover Honey, Light Fat Free Yogurt, Deli Deluxe Sharp Cheddar Cheese Slices with 2% Milk, Homestyle 100% Whole Wheat Bread, Egg. Lunch: Yellow Rice, Lamb Gyro Sandwich. Dinner: Chocolate Cake (with Chocolate Frosting), Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Meatless Spinach Quiche. Snacks/Other: Old Fashioned Grits. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NcCole's weight history
|