Weigh In record (no journal entry) for 01 May 2012
|
200.2 lb
Lost so far: 29.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2012:
|
1779 kcal
|
Fat: 64.85g | Prot: 81.43g | Carb: 221.03g.
Breakfast: Nutrageous Candy Bar. Lunch: Smoked Turkey Sandwich, kettle sea salt and vinegar potatoe chips. Dinner: parmesan cheese, Barilla marinara, pasta. more...
|
losing 19.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
taoxek's weight history
|