Weigh In record (no journal entry) for 01 May 2012
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191.4 lb
Lost so far: 23.4 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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1774 kcal
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Fat: 76.60g | Prot: 79.90g | Carb: 128.07g.
Breakfast: Diet Mountain Dew, Sausage, Egg & Cheese Croissant. Lunch: Diet Mountain Dew - Bottle, hersey's miniatures, Light White Bread, American Cheese Slices, Sliced Ham (Extra Lean). Dinner: Zinfandel Wine, Cannoli, Grilled Chicken Ceasar Salad. more...
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losing 2.3 lb a week
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