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7 more pounds Deena....you can do it.
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130.0 lb
Lost so far: 26.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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148 kcal
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Fat: 4.25g | Prot: 6.50g | Carb: 23.25g.
Breakfast: Chocolate Frosted Mini Donettes, Diet Pepsi (Can). Lunch: frozen Brussels Sprouts. more...
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losing 1.8 lb a week
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