stagnantide's Journal, 03 April 2010

177.0 lb Lost so far: 3.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1262 kcal

Fat: 39.31g | Prot: 64.55g | Carb: 165.42g.   Breakfast: 2% Fat Milk, Frosted Mini-Wheats Strawberry Delight Cereal. Lunch: DH CHOC FUDGE, Family Style Brownie Mixes - Chewy Fudge. Dinner: chicken breast 4 oz, Shake 'n Bake Original Chicken, Extra Crispy Golden Crinkles French Fried Potatoes. Snacks/Other: Wheat Thins. more...

2124 kcal

Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...