stagnantide's Journal, 01 April 2010

180.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1255 kcal

Fat: 38.00g | Prot: 43.50g | Carb: 189.00g.   Breakfast: Mini Bagels 100% Whole Wheat. Lunch: Ramen Noodle Soup with Beef Flavor. Dinner: Processed American Cheese, 12" Turkey Breast, Light Mayonnaise. Snacks/Other: Wheat Thins Crackers - Original. more...

2358 kcal

Activities & Exercise: Sitting - 8 hours, Shopping - 30 minutes, Driving - 45 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...