Weigh In record (no journal entry) for 03 April 2010
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235.0 lb
Lost so far: 20.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2010:
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1536 kcal
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Fat: 112.64g | Prot: 99.78g | Carb: 32.71g.
Breakfast: Eggs, Bacon. Lunch: Lettuce, Newman's Own Olive Oil, Avocado, Dill Pickle, Kraft Mayonnaise, Tuna. Dinner: Cucumber, Green pepper, lettuce, avocado, dijon mustard, tarragon, kraft mayonnaise, sour cream, asparagus, cod. Snacks/Other: EAS chocolate shake. more...
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2630 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
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steady weight
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