Weigh In record (no journal entry) for 01 May 2012
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192.8 lb
Lost so far: 27.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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1088 kcal
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Fat: 34.92g | Prot: 52.00g | Carb: 119.12g.
Breakfast: Light Fat Free Very Cherry Yogurt. Lunch: Fat Free French Vanilla Creamer, Coffee. Dinner: Spinach & Artichoke Dip, Chili Con Carne, Pineapple, Cantaloupe Melons. Snacks/Other: Baked French Onion Soup, Bloody Mary, Celery. more...
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losing 190.4 lb a week
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