Weigh In record (no journal entry) for 26 October 2017
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124.8 lb
Lost so far: 7.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2017:
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726 kcal
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Fat: 17.73g | Prot: 44.86g | Carb: 98.56g.
Breakfast: NutriSystem Chewy Chocolate Chip Granola Bar, Equate Sugar Free Fiber Powder, Designer Whey French Vanilla Protein Powder, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Columbia Fruit Dragon Fruit Blend. Dinner: NutriSystem Meatballs in Marinara Sauce. Snacks/Other: Apples, Sensible Portions Garden Veggie Straws - Zesty Ranch. more...
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losing 5.6 lb a week
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Zumba Queen 3's weight history
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