fauxtudor's Journal, 03 April 2010

119.2 lb Lost so far: 5.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1759 kcal

Fat: 67.12g | Prot: 46.33g | Carb: 256.20g.   Breakfast: Peanut Butter, Whole Wheat Bagel. Dinner: cao choc chip cookie, cao fruit salad, Potato Soup. Snacks/Other: Almond Nut-thins - Cheddar Cheese Nut & Rice Cracker Snacks, Milk Chocolate Miniatures, Butter, cao hamburger bun. more...

2180 kcal

Activities & Exercise: Housework - 2 hours, Exercise machine (moderate) - 1 hour, Sleeping - 8 hours, Sitting - 13 hours. more...