Weigh In record (no journal entry) for 26 October 2017
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139.1 lb
Lost so far: 4.4 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2017:
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936 kcal
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Fat: 8.18g | Prot: 21.09g | Carb: 193.59g.
Breakfast: Axa Express havregrøt. Lunch: Vanlig Fransk Toast, Banan. Dinner: Spagetti, Kokt Egg. Snacks/Other: Malaco Godt & Blandet. more...
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losing 2.3 lb a week
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