Weigh In record (no journal entry) for 26 October 2017
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112.9 lb
Lost so far: 17.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2017:
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1139 kcal
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Fat: 47.35g | Prot: 28.84g | Carb: 162.24g.
Breakfast: Raisins, Amandes. Lunch: Taboulé, Bette Cuite, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Salade Verte, Blanc d'Oeuf Cuit, Tomates, Raisins. Dinner: Alsa Gâteau aux Pommes Saveur d'antan, Raisins, Gayelord Hauser Carré Konjac, Amandes. more...
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1355 kcal
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Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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