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31.7
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136.2 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2017:
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1340 kcal
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Fat: 75.25g | Prot: 78.89g | Carb: 72.82g.
Breakfast: 西點麵包 零食, 生菜, 奇異果. Lunch: 麻油雞. Dinner: 雞肉, 控肉, 青菜, 全家 地瓜, 安佳 起司片, 荷包蛋, 生菜. more...
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690 kcal
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Activities & Exercise:
極球瑜珈 - 1 hour, curves - 1 hour, Apple Health - 22 hours. more...
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gaining 2.1 lb a week
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