Weigh In record (no journal entry) for 01 May 2012
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309.0 lb
Lost so far: 9.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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909 kcal
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Fat: 57.33g | Prot: 51.59g | Carb: 48.95g.
Breakfast: Scrambled Egg, sausage links, Coffee. Lunch: coffee, subway club. more...
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gaining 4.2 lb a week
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