Vmiglus's Journal, 01 May 2012

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Weigh In record (no journal entry) for 01 May 2012

198.0 lb Lost so far: 9.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 May 2012:

1825 kcal

Fat: 77.37g | Prot: 70.22g | Carb: 197.57g. Breakfast: PriceRite Raisin BRan, Sugar, 2% Fat Milk. Dinner: Egg Casserole with Bread, Cheese, Milk and Meat. Snacks/Other: Peanut Butter Egg, Chocolate Miniatures, Red Table Wine . more...

2188 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 14.0 lb a week

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Vmiglus's Journal, 01 May 2012

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