lakripe's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
152.0 lb Lost so far: 12.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2012:
1386 kcal Fat: 45.93g | Prot: 44.27g | Carb: 199.71g.   Breakfast: Grandma's Homestyle Cookies- Oatmeal Rasin, Coke Zero (20 oz). Lunch: Chocolate Protein Nutrition Shake, Milk (Nonfat). Dinner: Double Decker Taco, Doritos Locos Tacos. Snacks/Other: Belvita Apple Cinnamon Breakfast Biscuits, Sweetarts Jelly Beans. more...
gaining 2.0 lb a week

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