Weigh In record (no journal entry) for 25 October 2017
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136.0 lb
Lost so far: 65.2 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2017:
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1568 kcal
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Fat: 142.13g | Prot: 51.94g | Carb: 48.89g.
Breakfast: Kroger Walnut Halves & Pieces, Kroger Unsalted Peanuts, Salad Dressing, Cream (Half & Half), Mixed Salad Greens. more...
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losing 0.4 lb a week
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carnival lite's weight history
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