Sophiehawk's Journal, 01 May 2012

Sophiehawk's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 May 2012

174.4 lb Lost so far: 18.1 lb. Still to go: 14.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 May 2012:

716 kcal

Fat: 29.01g | Prot: 98.92g | Carb: 6.12g. Breakfast: Cucumber (Peeled), Smoked Salmon, 100% Liquid Egg Whites, Egg. Lunch: Cucumber (Peeled), Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: Lean Ground Turkey Breast. more...

1935 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 0.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Sophiehawk's weight history

view complete history

Sophiehawk's Journal, 01 May 2012

Submit a Comment

Other Related Links

Members

Sophiehawk's weight history