CameronMcCasland's Journal, 01 May 2012

180.8 lb Lost so far: 67.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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1578 kcal

Fat: 41.01g | Prot: 50.22g | Carb: 262.15g.   Breakfast: Original Superfood Juice (Odwalla), Mini-Snacks Natural California Raisins, Instant Oatmeal - Lower Sugar Maple and Brown Sugar , Tap Water. Lunch: Strawberries, Kiwi Fruit, Soy Sauce, Chicken Caesar Salad Kit, Tap Water, Omani classic California rolls. Dinner: Mexican Casserole Bowl, Chicken Enchilada Suiza. Snacks/Other: Extra Dessert Delights Sugarfree Gum - Orange Creme Pop (Wrigley), Fish Oil, NM CHEW VIT C 500 FAM SZ, ice breakers ice cubes cool lemon. more...

1998 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...