Weigh In record (no journal entry) for 03 April 2010
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344.4 lb
Lost so far: 5.6 lb.
Still to go: 159.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2010:
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1454 kcal
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Fat: 111.91g | Prot: 84.93g | Carb: 27.75g.
Breakfast: egg. Lunch: Worcestershire, brocolli, real mayonnaise, bell pepper, tomato, ground beef. Dinner: garlic, butter, brussel sprouts, chicken. Snacks/Other: sugar free jello. more...
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losing 4.2 lb a week
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