turbobeta's Journal, 01 May 2012

305.6 lb Lost so far: 17.4 lb.    Still to go: 116.6 lb.    Diet followed reasonably well.

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2728 kcal

Fat: 109.80g | Prot: 118.00g | Carb: 320.10g.   Breakfast: hash brown mcdonalds, Bacon, Egg & Cheese Biscuit (Regular Size Biscuit, No Cheese). Dinner: Barbecue Beef, Deep Dish Pan Style Crust - Pepperoni Pizza (Red Baron). Snacks/Other: Xtreme Sweetly Sour Belts. more...

3377 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...