Andyw's Journal, 25 October 2017

Weigh In record (no journal entry) for 25 October 2017
318.0 lb Lost so far: 0 lb.    Still to go: 88.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 October 2017:
2888 kcal Fat: 143.70g | Prot: 89.11g | Carb: 310.68g.   Breakfast: Granulated Sugar, Raisins, Oatmeal. Lunch: Mt. Olive Sliced Pepperoncini, Tanimura & Antle Iceberg Lettuce, Denny's Sliced Tomatoes (3 Slices), Mayonnaise, Multigrain Bread, Multigrain Bread, Kroger Chicken Salad. Dinner: Peach, Potato Salad, Cabbage Salad or Coleslaw with Dressing, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten). Snacks/Other: Martinelli's 100% Pure Apple Juice, Trader Joe's Lavash Flat Bread, Sour Cream and Onion Flavor Potato Chips. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Andyw's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.