Weigh In record (no journal entry) for 01 May 2012
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154.2 lb
Lost so far: 4.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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351 kcal
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Fat: 4.20g | Prot: 13.01g | Carb: 62.77g.
Breakfast: Oats Quick 1 Minute, Brown Sugar, Milk (2% Lowfat with Added Vitamin A). Snacks/Other: Homestyle Potato Bread. more...
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gaining 2.8 lb a week
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