lazytownbro's Journal, 25 October 2017

Weigh In record (no journal entry) for 25 October 2017
196.4 lb Lost so far: 47.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2017:
2351 kcal Fat: 93.50g | Prot: 90.00g | Carb: 323.75g.   Breakfast: Keebler Club Crackers Original, Maruchan Ramen Noodle Soup - Chicken Flavor. Lunch: Kroger Blueberry Bagel, Sargento Colby Jack Cheese Sticks. Dinner: Texas Roadhouse Big Ol' Brownie, Texas Roadhouse Mashed Potatoes, Texas Roadhouse House Salad, Texas Roadhouse Chicken Critters. more...
losing 7.0 lb a week

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