Weigh In record (no journal entry) for 01 May 2012
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148.4 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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1378 kcal
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Fat: 37.80g | Prot: 63.00g | Carb: 125.23g.
Breakfast: Oats & Honey Granola Bars, French Vanilla Coffee Creamer. Lunch: Mozzarella Cheese, tyson chicken strips, olive oil, lettuce. Dinner: Cabernet Sauvignon Wine , Corn On The Cob with Butter, Italian Bread, Tilapia (Fish). Snacks/Other: Activia Light Yogurt, Smart Pop! 94% Fat Free Butter Popcorn. more...
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gaining 4.2 lb a week
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cbradshaw's weight history
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