Weigh In record (no journal entry) for 25 October 2017
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173.4 lb
Lost so far: 49.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2017:
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1852 kcal
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Fat: 37.65g | Prot: 88.43g | Carb: 233.05g.
Breakfast: Silk Light Original Soymilk, Boiled Egg, Great Value All Natural Original Soymilk. Lunch: Oscar Mayer Lunchables Turkey & Cheddar Cracker Stackers with Fruit, Oscar Mayer Lunchables Turkey & Cheddar Cracker Stackers with Fruit, Hurst's HamBeens 15 Bean Soup, Libby's Sliced Beets, Libby's Sliced Beets, Libby's Sliced Beets, Libby's Sliced Beets. Dinner: Silk Light Original Soymilk, Marie Callender's Beef & Broccoli. Snacks/Other: Light Beer, Great Value Homestyle Waffles. more...
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steady weight
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