ezabel's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
145.0 lb Lost so far: 2.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2012:
1429 kcal Fat: 41.38g | Prot: 94.94g | Carb: 188.90g.   Breakfast: red grapes, skim milk, bran cereal. Lunch: godiva, miso, happy and healthy. Dinner: grapes, broccoli, balsamic, salmon. more...
losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ezabel's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.