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Just joined a new gym today. 24 hour Fitness. It is large and impersonal but definitely has loads of equipment.
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168.0 lb
Lost so far: 7.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2010:
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709 kcal
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Fat: 18.63g | Prot: 44.48g | Carb: 93.74g.
Lunch: Salsa (Ready to Serve), Salted Tortilla Chips, Pomegranate Margarita Martini, Sour Cream, Classic Guacamole, Chicken Fajita Kit. more...
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2290 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (slow) - 2/mph - 10 minutes, Swimming (slow) - 10 minutes, Sauna - 30 minutes, Housework - 1 hour, Sleeping - 10 hours, Resting - 5 hours and 40 minutes, Driving - 30 minutes. more...
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losing 7.0 lb a week
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