Belëm's Journal, 25 October 2017

Estoy igual!! los findes me matan 😥
109.1 lb Lost so far: 1.1 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2017:
1295 kcal Fat: 80.82g | Prot: 99.03g | Carb: 41.30g.   Breakfast: Leche (Leche Entera), Café, NaturGreen Aceite de Coco Virgen, Café, MyProtein Impact Whey Protein. Lunch: Queso Camembert, Queso Gorgonzola, Gutarra Cardo Troceado, Caldo de Carne, Zanahoria, Abadejo (Pescado). Dinner: Tomates Cherry, Queso Camembert, Brócoli, Ropa Vieja. Snacks/Other: Hacendado Cocktail Frutos Secos Tostados sin Sal. more...
steady weight



     
 

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